Corn Flakes Chicken Schnitzel with Apple Sauerkraut

Apfelkraut?

Apfelkraut, or apple sauerkraut, is a unique and flavorful dish that combines the tartness of sauerkraut with the sweetness of apples. It’s a traditional German preparation where finely shredded cabbage (the main ingredient in sauerkraut) is fermented with apples. The apples can be added in various forms, such as slices, chunks, or even apple juice, depending on the recipe.

The fermentation process involves natural bacteria breaking down the sugars in the cabbage and apples, creating a tangy and slightly sweet flavor profile. The combination of the crunchy, tangy sauerkraut with the sweet, tender apples results in a dish that’s both refreshing and complex in taste.

Enjoy Apfelkraut as a side dish, especially with pork dishes, sausages, or hearty German meals. Or with this Corn Flakes Chicken Schnitzel. It’s also a delicious addition to sandwiches and salads. It is a flavorful topping for various main dishes. Some call it a condiment. This dish not only adds a unique taste but also provides the health benefits of fermented foods, including probiotics which are good for gut health.

Made together or separately, both are delicious riffs on traditional German recipes.

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Corn Flakes Chicken Schnitzel with Apple Sauerkraut

Course Dinner, Main Course

Cuisine Austrian, German

Keyword Chicken Schnitzel

Prep Time 20 minutes

Cook Time 20 minutes

Total Time 40 minutes

Servings 4

Author Lora Wiley-Lennartz

Ingredients

For the corn flakes schnitzel:

• 1 pound chicken breast
• Salt & Freshly ground black pepper to taste
• 3 tablespoons unsalted butter
• 1 tablespoon canola oil
• 1/3 cup all-purpose flour
• 2 large eggs
• 2 cups corn flakes cereal

For the apple sauerkraut:

• 1 red onion
• 1 tablespoon canola oil
• 1 tablespoon unsalted butter
• 1- 14 oz can of sauerkraut
• 1 red sweet apple
• 1+1/4 cups apple juice
• 1/4 teaspoon ground cinnamon
• 1 tablespoon white granulated sugar
• 2 tablespoons freshly squeezed lemon juice

Instructions

Make the corn flakes schnitzel:

1. Wash the chicken breasts and pat them dry with a paper towel.
2. Pound the chicken breasts until very thin. You can cut them in half to make them easier to work with. Season the chicken breasts on both sides with salt and freshly ground black pepper and set aside.
3. Place three wide and deep plates on your work surface.
4. On the first plate, spread out the all-purpose flour. In a small separate bowl, beat the two eggs until completely combined and pour them onto the second plate.
5. Pour the cornflakes into a bowl and use your hands to gently break the flakes into smaller pieces. Spread the crushed cornflakes out on the third plate.
6. Working with one chicken breast at a time, dredge the breast on both sides in the all-purpose flour, then coat both sides with the egg and lastly, coat the breast on both sides with the crushed corn flakes. Repeat with the other chicken breasts.
7. Place the canola oil and butter in a large skillet over medium-high heat, add the coated chicken breasts to the pan and cook on both sides until the chicken has cooked through and the cornflake crust is golden brown.

Make the apple sauerkraut:

1. Wash the apple and pat dry.
2. Cut the apple in half, remove and discard the core.
3. Cut the apple flesh into small pieces. Peel the onion and cut into small pieces.
4. Heat the canola oil in a skillet over medium-high heat.
5. Add the apple and onion pieces and cook, stirring occasionally, until the onions become transparent. Add the white granulated sugar and the ground cinnamon. Stir to evenly combine.
6. Drain the sauerkraut from the can. Squeeze it well to remove as much excess liquid as you can.
7. When the apple and onion have caramelized, add the sauerkraut to the onions and mix together. When the sauerkraut has been fully incorporated and turns a darker color, add the apple juice and the freshly squeezed lemon juice to the pan.
8. When the liquid starts to boil, turn the heat down to low, cover the pan and let the mixture simmer for 10 minutes.
9. Remove the apple sauerkraut from the heat and if desired, sprinkle with some extra ground cinnamon for extra flavor.
10. Plate and serve together with the corn flakes schnitzel.

Like this Corn Flakes Chicken Schnitzel? Also, check out some of these other recipes:

SPICED HONEY SAUERKRAUT

PEPPER CREAM CHICKEN SCHNITZEL

COCONUT GINGER LAYER CAKE

PARADISE KRAUT